Meet Angela
Angela has been working with universal energies since childhood, training under the guidance of her father, who served as her Sensei in Traditional Karate. This early introduction to martial arts sharpened her physical skills and cultivated a deep understanding of the connection between the mind, body, and spirit. Many teachings she embraced through karate have carried over into her Reiki practice. Both disciplines originate from Japan and emphasize energy flow, discipline, and self-awareness, further strengthening her ability to connect with universal energies.
Additionally, Angela has been studying and working with vibrations related to crystals, sound frequencies, and meditation since 2004. In recent years, she has taken various complementary courses to enhance her mastery of these techniques. 2020,
Angela was called to deepen her healing journey by pursuing Reiki. She achieved Holy Fire III Reiki (Levels I and II) under the guidance of Angelica Roth of the Earth and Sky Centre, a Master teacher of eight different lineages and a gifted metaphysician. These attunements amplified Angela's natural gifts, enhancing her ability to help herself and her loved ones heal during a national crisis. Angela completed her Master Reiki training in October 2024
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In November 2023, Angela officially opened Sacred Connections. It was born from her passion for helping others and her connection with the Divine Source. This sacred healing space within the Aradia Fitness studio offers a safe and diverse environment for like-minded individuals seeking wellness and healing. She believes in sharing her comprehensive knowledge and daily practices to help others break free from old thought patterns, embrace new perspectives, and achieve holistic well-being.
Sacred Connections is dedicated to helping individuals understand and align with spiritual practices such as Reiki, crystals, meditations, dream and pain interpretation, affirmations, and the law of attraction. Angela’s mission is to guide people toward spiritual, emotional, mental, and physical growth, empowering them to heal from within and cultivate new ways of living.
At Sacred Connections, we emphasize that true well-being balances mental, spiritual, emotional, and physical health. Whether it's gentle movement like yoga, moving meditation or even a simple walk, moving the body is essential for nurturing that connection between all aspects of yourself. Physical activity can help release energy blockages, stimulate mental clarity, and support emotional and spiritual growth, just as much as practices like Reiki or meditation. It’s all about harmony!
As a proud health and fitness ambassador, I’ve discovered an incredibly supportive and encouraging community within Aradia Fitness. My journey began as a student, and over the past two years of instructing, I’ve gained so much more than just physical strength—this sport has completely transformed my confidence and body image.
I’m excited to share the benefits of this journey with you! Whether you’re looking to build strength, boost your confidence, or simply have fun, Aradia has something for everyone. If you’re curious about any of the amazing classes we offer, you can follow this link to explore further. And if you’re seeking a more personalized experience, I’m happy to work with you one-on-one to create a schedule that suits your unique needs and goals.
Let’s move together, grow together, and elevate your fitness journey!
Promotion Code: ANGELA25 for $25 off your first 6-week session!
“Angela is a god send!
I met Angela when I was going through a really emotional time in my life. I was a little nervous about Reiki at first – but Angela is so authentic, professional and caring I relaxed almost immediately. I’m incredibly grateful I met her when I did!! Thank you!!!”
— Kathy
“Recently I have been on a recovery journey and slowly awakening and understanding parts of my spiritual energy. Various maladies from fatigue to pain, anger and other emotional experiences have all been part of my challenges. Accepting that these experiences are guides to my growth, and not hindrances, I’ve often found myself in the care of physical and spiritual healers who want to ‘fix’ the problem, rather than explore it’s teachings.
With Angela, her gentle and open approach to her practice made me feel immediately comfortable and relaxed. Her professional curiosity about my experiences served to help me more closely examine my energetic relationships to other – and to the emerging parts of myself.
I highly recommend her services to anyone new to Reiki or skeptical of the bio energy healing arts. Her care, attention, curiosity and professionalism will answer more questions than you think you have!”
- Gin